Therapy for wherever you are on your journey

• LCSW, Pennsylvania — License CW026871
• Practicing clinically since 2020
• MSW, West Chester University
• Integrative approach: psychodynamic, CBT, ACT, DBT, mindfulness

Hi, I'm Jennifer.

I've spent the last 9+ years doing social work in just about every corner of Philadelphia — and somewhere along the way, I found my place in the therapy room, one-on-one with people navigating what life brings.

I work with adults through all the stuff that makes being human complicated, including:

• Anxiety and high-functioning anxiety
• Depression
• Life transitions (career changes, relationships, becoming a parent, and more)
• Identity exploration
• Relationship challenges and communication patterns
• Burnout and work-life balance
• People-pleasing and difficulty setting boundaries
• The everyday stress that just keeps piling up

I especially love working with the high achievers, the people-pleasers, the helpers who are always taking care of everyone else — the ones juggling a dozen roles and rarely stopping to ask, "wait, am I okay?"

I do this work because we all deserve a non-judgmental space to reflect, grow, and move toward who we want to be, one day at a time.

My style is person-centered, relational, and integrative — I tailor our work to what makes the most sense for you. Read more about my approach →

Outside of the therapy room, you'll usually find me thrifting, taking my dog out to explore nature trails, cooking something new in the kitchen, catching up on a podcast, or rooting (loudly) for our Philly sports teams.

You don't have to have it figured out to start. You just have to be willing to look at it from somewhere new.